Tina Says:
Feelings aren't fact. When I'm in an upsetting situation, I need to dismiss my feelings and "Think." The more I use my head in times my feelings want to take over, the less amends I have to make after I have cooled off. Good things and bad things happen to everyone. Whichever one we choose to focus on, on a daily basis will determine our serenity.
Note:
The "Thoughts of the Day" are from members of various 12 step programs. Some will are A.A., some Al-Anon, and some Adult Children of Alcoholics. Take what you need and leave the rest!
