This test can indicate if you have a drinking problem or may be an alcoholic.
Difficulty Level: hard Time Required: 1 month
Here's How:
- Drink two drinks, and only two, of your favorite alcoholic beverage, then stop.
- Repeat this process, drinking only two drinks a day, for an entire month.
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Do not "save up" by skipping two drinks one day and having four the next.
- If you can honestly drink two and only two drinks a day for a month, chances are you do not have a drinking problem.
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If you find that you cannot keep up the regime, and drink more than two, you may be an alcoholic or be alcohol dependent.
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