Bryan Says: The truth is that I have suffered setbacks and depression in sobriety. I've had to learn new coping skills, which takes time. But I always found that if I didn't give up, I always found the help I needed (not always what I wanted but some way to get through each difficulty sober). And even when I was depressed, I wasn't drinking and I felt good about it.
Note: The "Thoughts of the Day" are from members of various 12 step programs. Some are A.A., some Al-Anon, and some Adult Children of Alcoholics. Take what you need and leave the rest!
