1. Health

Letting My Alcoholic Mind Take Over

Share Your Story: My Last Relapse

From Carol G

Updated October 30, 2009

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How long ago was your last relapse?

My sobriety date is October 22, 2003. Six years and eight days ago, I took my last drink to date.

What do you think triggered your relapse?

Not sharing what was going on with my sponsor - keeping a secret because of ego reasons - skipping meetings, avoiding contact with my sponsor, not praying, and working the steps backwards. Nothing unique - just not using the tools I had been given, hence letting my alcoholic mind take over. The thought that I would drink when I returned home (in a month) without ever sharing that plan with a single soul. The hopeless belief that a drink was the only way to fix my problem.

Lessons learned

  • There's no answers in the bottom of a bottle.
  • Nothing lousier than a head full of AA with a belly full of booze.
  • The Program is simple - don't complicate it.
  • Don't drink; go to meetings; ask for help and use it.
  • Take suggestions and ask for ideas.
  • Move out of the driver's seat.
  • Times are tough? Hit a meeting. Times are good? Hit a meeting.
  • The best way to face fear is to walk into it - but not alone.
  • I am NOT unique - I'm just another bozo on the bus.

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