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Reader Stories: How I Quit Drinking

By , About.com Guide

Updated October 24, 2009

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People decide to quit drinking for a wide variety of reasons. Some have to "hit bottom" and some simply decide they have had enough. Some reach out for help and support while others do it on their own.

Share Your Experience

My Body Was Telling Me to Slow Down

I hope this message is read and helps give hope to people who are struggling to shake the grip of booze.I will be turning 44 years old in a few weeks. I have always been somewhat active and told myse…More

My Behavior Was Becoming Unacceptable

I went to the doctor and he referred me to an assessment centre that offered support for those with addictions. I was interviewed etc and attended some of their group sessions which were helpful. The…More

50 Trips to the E.R.

At first, I had gone to a detox facility a few times. I'd stay 3 days and then leave. I'd be drinking again soon afterward. Then, months later, a 90-day rehab program where I ended up getting kicked …More

I Committed Myself to Changing

I quit with the assistance of the local gendarmes. This was the much needed "wake-up" that I needed. I had attempted sobriety without success for the past decade. Upon being released from the county …More

I Was Going to Die

The way I quit was the Big Book of Alcoholics Anonymous, a sponsor and the 12 steps. Most important of all turning my will and my life over to the care of God. Once I incorporated the 12 steps and my…More

A.A. Saved My Life

I went back to outpatient treatment first whichgive me strength to get back into AA. It was hard at first because i was so down on myself. Friends in AA helped me up off my knees back on my feet and …More

Life Started to Get Pretty Insane

My family hired professionals did and intervention on me. I followed what they said tho I didn't believe that I could stop. Then they took me to a detox unit. Then they gave me a one on one treatment…More

I Thought 'Everybody' Drank Until Closing Time

I got sober by regularly attending meetings, working the steps of AA and reading the big book. Ironically, I text my sponsor constantly since I'm not a "talk on the phone" lady. All my friends are fr…More

Learned Hard Lessons on Taking Responsibility

Guess what? I didn't. I watched women get more than one sometimes more than 3 warnings. for stealing, drinking, smoking and doing many other things. They kept getting chance after chance after chance…More

12 Steps Made Life Better

I went two Alcoholics Anonymous and listened, then joined an AA group. I went to lots of meetings with like-minded people and never felt better. I am still sober and now I help other people who have …More

Changed My Biochemistry

I used a nutritional approach - it works wonders to help stop alcoholism. I struggled for years trying all sorts of “programs” before I finally found out about the biochemical solution fo…More

I Was Sick of Being Sick

On the 21st of May 1981, I was sitting in a 24 hour pub in Sydney, it was the early hours of the morning around 3 am. When I had just ordered a double scotch ice with a shot of coke, because if you m…More

At the Bottom of a Deep, Dark Hole

I was always sorry. I kept making the same mistakes over and over believing that saying sorry was OK,and I'd never drink again. Then a few days would pass and what hurt I'd caused didn't seem importa…More

Stopped Drinking With Friends

However, when I shifted from reporting to the editorial office, I realized that I became an alcoholic. I consulted with a doctor friend, who advised me to stop drinking once-for-all.I tried to do, b…More

A DUI Helped Me Quit Drinking

AA helped immensely as did the court which sentenced me to 16 hours of alcohol education and some 20 hours of group sessions. One more 2-hour group session and the court mandated stuff is over. All e…More

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