1. Home
  2. Health
  3. Alcoholism

May 28

By Buddy T, About.com

Created: April 30, 2004

About.com Health's Disease and Condition content is reviewed by Steven Gans, MD

Betty Ann Says: As I have continually heard in meetings, feelings are not facts they change. How I feel on a particular day about an issue is subject to change, so I must always remember that it's okay to feel my feelings and yet I don't have to act on each and every one. When I journal these feelings I own them, and then they no longer affect my thinking and own me.
Note: The "Thoughts of the Day" are from members of various 12 step programs. Some are A.A., some Al-Anon, and some Adult Children of Alcoholics. Take what you need and leave the rest!

Explore Alcoholism

More from About.com

About.com is accredited by the Health On the Net Foundation, which promotes reliable and trusted online health information.
  1. Home
  2. Health
  3. Alcoholism

©2008 About.com, a part of The New York Times Company.

All rights reserved.